How is my Thrive365 meal score calculated?

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• How is my Thrive365 meal score calculated?

  When registering, you will enter some basic personal information including age, gender, height, weight, and activity level. We use these factors to determine your daily nutritional needs and then calculate your personalized Thrive365 meal and snack ...

• Should I eat to my score every meal or is close to my score enough?

  To receive the full benefits of the Thrive365 food scoring platform, you should hit your score exactly at each meal and snack. For healthy blood glucose levels, it is vital to eat to your score at every meal and snack. You cannot save from one meal ...

• If the combined score for 3 Oreos is a 5 and my target meal score is 10, can I just eat 6 Oreos (2 sets of 3) for my meal?

  Thrive365 helps you to choose healthy meals and include treats within the meal as well. But we expect you to use your own common sense and judgement. You should not have had a meal of just Oreos before you started Thrive365, and you shouldn’t now. ...

• What foods can Thrive365 score?

  With Thrive365, you can score over 900k food items, including virtually all food items that have a nutrition facts panel in any grocery store or convenience store simply by using your phone to scan the barcode or to search by brand name and item ...

• I just ate to my score, but I am still hungry? What can I do?

  Go check out those veggies! A lot of vegetables have a zero score. You can search for any food and its score in the app to help know what would be a smart choice. Also, don't forget to adjust the serving size.