I just ate to my score, but I am still hungry? What can I do?
Go check out those veggies! A lot of vegetables have a zero score. You can search for any food and its score in the app to help know what would be a smart choice. Also, don't forget to adjust the serving size.
If the combined score for 3 Oreos is a 5 and my target meal score is 10, can I just eat 6 Oreos (2 sets of 3) for my meal?
Thrive365 helps you to choose healthy meals and include treats within the meal as well. But we expect you to use your own common sense and judgement. You should not have had a meal of just Oreos before you started Thrive365, and you shouldn’t now. ...
What foods can Thrive365 score?
With Thrive365, you can score over 900k food items, including virtually all food items that have a nutrition facts panel in any grocery store or convenience store simply by using your phone to scan the barcode or to search by brand name and item ...
Should I eat to my score every meal or is close to my score enough?
To receive the full benefits of the Thrive365 food scoring platform, you should hit your score exactly at each meal and snack. For healthy blood glucose levels, it is vital to eat to your score at every meal and snack. You cannot save from one meal ...
How can two foods have the same score when they seem so different in their nutrition?
As a rule, while lower-scoring foods are generally more nutritious, any nutritious food that raises your blood glucose levels will give you a higher score. All of this is because a food’s score is a single number that represents multiple nutritional ...
Has there been a clinical trial?
Yes, Thrive365 was tested in a clinical trial and showed positive results in patients who ate to their personalized meal score, including increased energy, healthier blood glucose levels, better sleep, weight loss, and less time spent planning meals.