What if I eat at a restaurant that isn’t available on the app?

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• Should I eat my snack at a specific time of the day? Do I have to eat the entire snack score in one sitting?

  When to eat your snack is up to you, but you should keep in mind two things. First, the snack is more of a mini-meal, and like any other Thrive365 meal, you should eat it at one sitting. Second, the timing of when to eat is balanced out with your ...

• Should I eat to my score every meal or is close to my score enough?

  To receive the full benefits of the Thrive365 food scoring platform, you should hit your score exactly at each meal and snack. For healthy blood glucose levels, it is vital to eat to your score at every meal and snack. You cannot save from one meal ...

• If the combined score for 3 Oreos is a 5 and my target meal score is 10, can I just eat 6 Oreos (2 sets of 3) for my meal?

  Thrive365 helps you to choose healthy meals and include treats within the meal as well. But we expect you to use your own common sense and judgement. You should not have had a meal of just Oreos before you started Thrive365, and you shouldn’t now. ...

• How can I reach User Support?

  Users can reach support by clicking the Help Center button in the app, filling out our Submit a Request form, or sending an email to support@thrive365.com.

• Will Thrive365 help me know what foods that I should avoid?

  With Thrive365, you can see the impact of food items on your blood glucose levels in one simplified score. With this knowledge, you will be better equipped to eat foods at each meal that will stabilize your blood glucose levels.